More protein or less? The foods to get you through a heatwave
When turning on the oven is a no-no and you're bored of salads, these foods (and drinks) will help to beat the heat.
Coverage by Political Leaning
See how different sides of the spectrum reported this story
Notable Quotes
"There's no need for more protein in a heatwave."
— Aisling Daly , Academic
"There is no single amount that suits everyone, because how much fluid your body needs depends on lots of factors like your age, body size, activity levels and health status."
— Dr Charlotte Mills , Academic
Key People
Locations
All Coverage
When turning on the oven is a no-no and you're bored of salads, these foods (and drinks) will help to beat the heat.
Similar Stories
Related coverage based on topic and tags
'Wear more clothes if it's cold,' schools told as energy bills rise
The EA suggests cost-saving measures as it warns school gas and electricity bills are set to rise.
October 7, 2026 at 05:33 AMTornado hits Sicilian towns following summer heat-wave - Reuters
Tornado hits Sicilian towns following summer heat-wave Reuters
October 9, 2026 at 03:48 PMWhy are there so many mushrooms around this year?
The RHS says the hot, dry summer followed by autumn rain could lead to record sightings.
October 8, 2026 at 05:13 AMFroyo's made a comeback. But at £12 a tub will it last?
Frozen yoghurt, which was a huge craze in the 2000s and 2010s, has made its return with multiple chains popping up across the wider UK.
October 6, 2026 at 11:01 PMHalf the harvest, twice the bills: how drought hit farms
Farmers gathered much less wheat in 2026 and dairy farmers' costs rose.
October 7, 2026 at 05:22 AMWhy are more roofs not made of solar tiles?
Solar tiles were touted as an attractive alternative to solar panels - why have they not taken off?
October 8, 2026 at 11:09 PM