How a former GB Olympian curbed his porn problem - and the signs and steps to recovery

"You can't be the person who is trying to quit porn. You have to be someone who doesn't watch porn, and that takes a lot of work."

— Freddie Woodward , Athlete

"We know a lot of people have a problem with porn."

— Silva Neves , Academic

"The vast majority of clinicians now agree people can suffer from 'problematic porn use'."

— Campbell Ince , Academic

"Sexual behaviour that feels out of control, is causing significant distress, and despite repeated attempts to control it, they can't."

— Dr. Paula Hall , Academic

"It had been destroying my life from the inside out."

— Ore Oduba , Celebrity