Don't panic - five ways to stop your kids' endless scrolling

"Changing a habit is always going to be hard."

— Dr Jane Gilmour , Academic

"I understand the social pressure if you're deemed not to be on this. I really get it."

— Dr Maryhan Baker , Academic

"We have to have a strong relationship with our child because that is what's going to get us towards co-operation [and] teamwork."

— Olivia Edwards , Other