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What type of procrastinator are you - and how to fix it now (not later)

What type of procrastinator are you - and how to fix it now (not later)

The nine types of stalling that researchers say can reveal something deeper about us and why it's not always bad.

July 17, 2026 at 11:09 AM Original source
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Notable Quotes

"Understanding what procrastinator you are can really help."

— Dr Itamar Shatz , Academic

"I would recommend people think more in terms of 'oh, I'm acting like a perfectionist today' instead of thinking 'I am a perfectionist'."

— Ian MacRae , Academic

"We are not procrastinating the task, we are avoiding the unpleasant emotions associated with it."

— Prof Fuschia Sirois , Academic

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What type of procrastinator are you - and how to fix it now (not later)
BBC Newsvia rss 3 quotes 3 persons

The nine types of stalling that researchers say can reveal something deeper about us and why it's not always bad.

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