Prince William

"I take a long time trying to understand my emotions and why I feel like I do, and I feel like that's a really important process to do every now and again, to check in with yourself and work out why you're feeling like you do."

"Part of feeling comfortable talking about mental health is understanding it... We need more male role models out there, talking about it and normalising it, so that it becomes second nature to all of us."

"I take a long time trying to understand my emotions and why I feel like I do."

"It's a practice that, in his words, is not a sign of weakness, but of emotional maturity."

"A crisis can be temporary. Emotions, even negative ones, come and go like clouds in the sky."

"I have to remind myself that you don't need to fix everything, but you need to listen."

"Suicide was the leading cause of death among young men aged 20 to 34 in England and Wales."

"I take a long time trying to understand my emotions and why I feel like I do, and I feel like that's a really important process to do every now and again, to check in with yourself and work out why you're feeling like you do."

"We need more male role models out there, talking about it and normalizing it, so that it becomes second nature to all of us."

"Sometimes there's an obvious explanation, sometimes there isn't."

"If we talk about that more, and educate people more, then hopefully the idea of suicide keeps being pushed further and further away."

"I take a long time trying to understand my emotions and why I feel like I do, and I feel like that’s a really important process to do every now and again, to check in with yourself and work out why you’re feeling like you do."

"Sometimes there’s an obvious explanation, sometimes there isn’t. I think that idea that mental health crisis is temporary is important – you can have a strong mental health crisis moment, but it will pass."

"learn to love yourself and understand yourself."

"Part of feeling comfortable talking about mental health is understanding it."

"Be kind to yourself. It is really important and to learn to love yourself and understand yourself."

"If you listen to the body and have time to process your thoughts and feelings, it will present itself to you."

"I'm not at the moment"

"If we're in the finals."

"I think winning it."

"My weekend goes from being either the best we can in the world when we win... Or frankly, I don't want to see anyone on Monday morning because I'm really down."