DJ
Dr Javier Ottaviani
Academic
Lead investigator of the study on flavanols and heart health.
Notable Quotes
"Most people assume that eating plenty of fruit and vegetables covers this, but what this research shows is that the specific choices you make matter far more than the total amount."View Story →
"Flavanols can significantly reduce the risk of dying from cardiovascular disease, but only if you consume enough of them."View Story →
"some simple food switches could 'make a real difference' to how much of these beneficial compounds are absorbed."View Story →
"Most people assume that eating plenty of fruit and vegetables covers this, but what this research shows is that the specific choices you make matter far more than the total amount."View Story →
"Flavanols can significantly reduce the risk of dying from cardiovascular disease, but only if you consume enough of them."View Story →
"Most people assume that eating plenty of fruit and vegetables covers this, but what this research shows is that the specific choices you make matter far more than the total amount."View Story →